Mango Chia Pudding Recipe with Step by Step Pictures. Healthy mango chia pudding is one among the best dessert you might ever make. This pudding is so good.
Mango Chia Pudding Recipe
Mango pudding is one among the must make recipe during this mango season. This version is super healthy because it has chia seeds added in them. This may make best breakfast option.
About Mango Chia Pudding Recipe
The word pudding is assumed to derive from the Latin word botellus, which implies sausage, possibly resulting in the French boudin, which derives from the Latin botellus, which implies small sausage, and refers to encased meats utilized in mediaeval European puddings. One other comes from the West German pud, which implies to swell.
This mango chia pudding could be customized as per your liking. You would add coconut milk or regular milk on this. You would even add any sweetener like honey, maple syrup or sugar. In case your mangoes are too sweet you may even skip adding sugar on this.
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Ingredients for Mango Chia Pudding Recipe
Mango Puree
Mango purée is a pulp created from fresh mangoes that has been mashed or blended. purée could be made in a blender or food processor, or by hand with a fork or potato masher for a chunkier result. To make mango purée, use any kind of diced mango, corresponding to Ataulfo or Alphonso.
Chia seeds
Chia seeds have a light, nutty flavour that enhances each sweet and savoury dishes well. They’ve a really subtle flavour, though some compare it to a poppy seed or an alfalfa sprout. The dry chia seed has a crunchy and dense texture when raw.
Coconut Milk
Coconut milk is incredibly versatile, and it might probably be utilized in each sweet and savoury dishes. Chongchitnant explains that in largely dairy-free Thai cuisine, its used so as to add creaminess and fat to a wide selection of dishes, from sauces and dressings to curries and stews to puddings and dessert soups.
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📖 Recipe
Mango Chia Pudding | Mango Chia Pudding Recipe
Healthy mango chia pudding is one among the best dessert you might ever make. This pudding is so good.
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Mango Chia Pudding Recipe Step by Step Pictures
1)Take chia seeds in a bowl
2)Add water and let it soak for 10 mins
3)Leave aside
4)Now it has swollen
5)Take mango puree in a bowl
6)Add honey or any sweetener of your alternative
7)Add in milk or coconut milk
8)Mix well
9)Add soaked chia
10)Add in chopped mangoes
11)Mix well
12)Spoon it into bowls
14)Serve cold.
Often Asked Questions
Where is pudding originally from?
The pudding is certainly a British invention, derived from the sausages brought into the country by the Romans in the primary century BC. The word pudding derives from the Latin word botellus, which implies “sausage”; the French word boudin derives from the identical root.
Is Chia Seed Pudding good for weight reduction?
Chia pudding is incredibly nutritious because chia seeds are high in omega 3 fatty acids, protein, antioxidants, and fiber. Chia seeds contain soluble fiber, which might aid in weight reduction by keeping you feeling full and may help with constipation.
Advantages of chia pudding include improved heart health, weight management, reduced inflammation, improved digestion and cleansing, and increased nutrient intake. Increased omega-3 fatty acid and healthy fat intake can be on the list of benefits.
