Spiced Glazed Carrots (soy-free, nut-free, gluten-free)

One other a part of my Thanksgiving spread! These addictive and ideal glazed carrots! Maple syrup, salt, black pepper and Garam masala makes for amazingly flavorful and lovely roasted glazed carrots!. And so they are baked in only 1 pan!

Table of Contents

These spiced, maple glazed carrots are a part of my Indianized vegan Thanksgiving spread, but they make an incredible side with almost any meal. They’ve an incredible texture and a sweet-spiced flavor that could have you asking for seconds.

You’ll be able to change up the spices and herbs to pair them with a unique menu, in case you like. Add a little bit of oregano or thyme for a more traditional Thanksgiving flavor, or change the seasonings to fit your tastes.

Like the remainder of this Indian-inspired Thanksgiving spread, you make these carrots within the oven. We’re leaning heavily on the oven for these recipes, so you will have rather a lot less lively cooking time. While things are baking, you may actually spend time with family and friends!

spiced glazed carrots on a plate with other Indian-inspired Thanksgiving dishes

Why You’ll Love Spiced Glazed Carrots

  • one dish, oven recipe
  • 7 ingredients and stuffed with FLAVOR!
  • tender carrots in a sweet-spiced glaze
  • naturally soy-free, nut-free, and gluten-free
close-up of spiced glazed carrots in the baking dish

More Easy Baked Side Dishes

Recipe Card

close-up of spiced glazed carrots in the baking dish

Print Recipe

Spiced Glazed Carrots

Spiced glazed carrots with an Indian garam masala maple glaze is a straightforward side dish for the vacations or any day! And it’s made in 1 Baking pan!

Prep Time10 minutes

Cook Time35 minutes

Total Time45 minutes

Course: Side, Side Dish

Cuisine: American, Indian Fusion

Servings: 6

Calories: 62kcal

Writer: Vegan Richa

Ingredients

  • 16 ounces (453.59 g) carrots sliced into 1/8” thick diagonal slices
  • 2 tablespoons maple syrup
  • 2 teaspoons melted vegan butter or oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne or more, to taste
  • 1/4 teaspoon garam masala
  • Cilantro, basil or other fresh herbs for garnish

Instructions

  • Preheat the oven to 400° F (205° C).

  • Peel and slice the carrots, in case you haven’t already. I prefer to slice them into nice, diagonal coins, that are about 1/8” or slightly bit more thick.

  • Add the carrots to a baking dish. Add the maple syrup and vegan butter or oil, and toss well to coat.

  • Mix all the spices in a small bowl, and sprinkle them everywhere in the carrots. Should you’d prefer to add more flavor to the carrots, you may add in a bit more garam masala. It’s also possible to add in some fresh herbs with the carrots, like fresh cilantro or basil. Toss well, and bake the carrots for 20 minutes.

  • Stir the carrots, cover the baking dish with parchment paper, and proceed to bake for one more 15 to twenty minutes, or until the carrots are tender to preference. Garnish with some fresh herbs or black pepper, and serve.

Notes

This recipe is soy-free, nut-free, and gluten-free.
Use oregano, thyme or rosemary as a substitute of garam masala and cayenne, for flavor variation 

Nutrition

Nutrition Facts

Spiced Glazed Carrots

Amount Per Serving

Calories 62
Calories from Fat 18

% Each day Value*

Fat 2g3%

Saturated Fat 0.3g2%

Sodium 165mg7%

Potassium 260mg7%

Carbohydrates 12g4%

Fiber 2g8%

Sugar 8g9%

Protein 1g2%

Vitamin A 12724IU254%

Vitamin C 5mg6%

Calcium 33mg3%

Iron 0.2mg1%

* Percent Each day Values are based on a 2000 calorie weight loss plan.

carrots, maple syrup, and spices in bowls on a kitchen counter

Ingredients and Substitutions

  • carrots – You need to peel and slice your carrots into 1/8″ thick, diagonal slices.
  • maple syrup – That is the bottom for the glaze.
  • vegan butter – Melted. Or use oil.
  • dried spices – Salt, pepper, cayenne, and garam masala gives a lot flavor to the glaze!

Suggestions

  • Make certain to slice the carrots into uniform sized pieces, so that they bake evenly.
  • Don’t forget to stir the carrots on the 20-minute mark.
  • Be at liberty to combine up the spices to suit your personal tastes!

Learn how to Make Maple Glazed Carrots

Preheat the oven to 400° F (205° C).

Peel and slice the carrots, in case you haven’t already. I prefer to slice them into nice, diagonal coins, that are about 1/8” or slightly bit more thick. 

Add the carrots to a baking dish. Add the maple syrup and vegan butter or oil, and toss well to coat.

sliced carrots with maple syrup and melted butter in a bowl

Mix all the spices in a small bowl, and sprinkle them everywhere in the carrots. Should you’d prefer to add more flavor to the carrots, you may add in a bit more garam masala. It’s also possible to add in some fresh herbs with the carrots, like fresh rosemary, cilantro or basil. Toss well, and bake the carrots for 20 minutes.

adding spices to the bowl of carrots
carrots in the bowl after mixing and before baking

Stir the carrots, cover the baking dish with parchment paper, and proceed to bake for one more 15 to twenty minutes, or until the carrots are tender to preference.

carrots in the pan before baking

Garnish with some fresh herbs or black pepper, and serve.

spiced glazed carrots in the pan after baking

Continuously Asked Questions

Is that this recipe allergy friendly?

This recipe is soy-free, nut-free, and gluten-free.

What spices go well with carrots?

Carrots are incredibly versatile! This recipe uses cayenne and garam masala for Indian spiced glazed carrots. Fresh cilantro or basil also work well with carrots. If you must go more of a holidays direction, you should utilize oregano and thyme.

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