Pattani Sundal Recipe with step-by-step pictures. This green peas sundal recipe is a typical South Indian snack dish prepared using dried green peas and coconut. It is commonly made during Navratri festival.
Pattani Sundal Recipe(Green Peas Sundal Recipe)
A very healthy snack to make if you find yourself feeling quite a bit hungry. It is a recipe which i made during last 12 months navaratri. It was staying in my drafts folder for nearly a 12 months. Today i discovered it and decided to make it live..I actually have alreadt posted so many sundal recipes, take a look at my thengai mangai pattani sundal, chana masala sundal, chana pepper sundal, green gram sundal..You’ll be able to check all of them here..
Ingredients for Pattani Sundal Recipe (Green Peas Sundal Recipe)
- Dried Green Peas / Pachai Pattani – 1 cup
- Salt to taste
- Water – 3 cups
- Oil – 1 tsp
- Mustard Seeds / Kaduku – 1 tsp
- Urad dal / Ulundu paruppu – 1 tsp
- Dry Red Chillies – 2 cut into small pieces
- Curry leaves – a sprig
- Fresh Coconut – ½ cup grated
How you can Make Pattani Sundal Recipe(Green Peas Sundal Recipe)
- Take dried peas in a bowl. Cover it would water and let it soak overnight.
- Next day, drain the water, add the peas to pressure cooker.
- Add fresh water and salt. Pressure cook it for 3 whistle. Simmer the cooker for 10 mins.
Turn off the warmth and allow them to steam go all by itself. - Open the cooker and drain the peas.
- Heat oil in a frying pan, add mustard, urad dal, dry red chilli, curry leaves and saute for a min.
- Add in peas and saute for two to three mins.
- Now add in coconut and toss well for a min.
- Add some salt if needed.
- Serve
If you’ve got any questions not covered on this post and for those who need assistance, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!
📖 Recipe
Pattani Sundal Recipe | Green Peas Sundal Recipe
Pattani Sundal Recipe with step-by-step pictures. This recipe is a typical South Indian snack dish prepared using dried green peas and coconut. It is commonly made during Navratri festival.
Nutrition Facts
Pattani Sundal Recipe | Green Peas Sundal Recipe
Amount Per Serving (1 g)
Calories 96
Calories from Fat 81
% Day by day Value*
Fat 9g14%
Saturated Fat 6g38%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 22mg1%
Potassium 71mg2%
Carbohydrates 4g1%
Fiber 2g8%
Sugar 1g1%
Protein 1g2%
Vitamin A 0.1IU0%
Vitamin C 1mg1%
Calcium 15mg2%
Iron 1mg6%
* Percent Day by day Values are based on a 2000 calorie food regimen.
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Pattani Sundal Recipe Step by Step
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| Take dried peas |
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| Soak them in water overnight |
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| That is how they appear after soaking |
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| drain them and add it to pressure cooker |
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| add some salt |
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| cover it with water |
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| pressure cook |
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| Heat a tsp of oil in a pan |
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| add in seasoning ingredients |
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| add in peas |
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| saute for jiffy |
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| add grated coconut |
