Pacha Payaru Sundal Recipe

Pacha Payaru Sundal Recipe with step-by-step pictures. Considered sharing this nutritious and healthy sundal recipe for this Navaratri. Green Gram Sundal recipe is just not just nutritious but very delicious too.

Pacha Payaru Sundal Recipe (Green Gram Sundal Recipe)

I must have posted this recipe for Navratri, but i ran out of time, so i’m sharing it now. This has turn into my habit, i start posting recipes for festival late, then i make an excessive amount of dishes and that i ran out of time to post that..I actually have yet one more Sundal recipe to be posted, and that i have few more Diwali recipe to be posted too. I’ll attempt to avoid this habit in future..

This is an easy Sundal recipe and it’s a savoury variety. I actually have a sweet version of this too. And that i need to mention this, should you are making this for Navaratri, avoid onions.So do that out and let me understand how it seems..

Ingredients for Pacha Payaru Sundal Recipe (Green Gram Sundal Recipe)

  • Green Gram / Pacha Payaru – 1 cup
  • Salt to taste
  • Water as needed
  • Onion – 1 small chopped finely
  • Coconut – ¼ cup grated

For tempering:

  • Oil – 1 tsp
  • Mustard Seeds / Kaduku – 1 tsp
  • Urad dal / Ulundu Paruppu – 1 tsp
  • Dry Red Chilli – 1
  • Asafoetida / Hing / Kaya Podi – ¼ tsp
  • Curry leaves – 1 sprig

How one can Make Pacha Payaru Sundal Recipe (Green Gram Sundal Recipe)

  1. Wash and Soak green gram for 8 hours or overnight.
  2. Now drain them and add it to a sauce pan. Cover with water. Bring it to boil and simmer the pan.
  3. Cover partially and cook for 15 mins till the dal is cooked completely. Once they’re done, drain them and put aside.
  4. Now heat oil in a pan. Add all of the ingredients given for tempering. Saute them for a min.
  5. Add in onions and blend well. Cook them for a min.
  6. Now add within the cooked dal and toss well. Season with salt.
  7. Once they’re mixed. Add within the coconut and blend well.
  8. Toss this for a min.
  9. Serve.

If you’ve gotten any questions not covered on this post and should you need assistance, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

 

📖 Recipe

Pacha Payaru Sundal Recipe | Green Gram Sundal Recipe

Pacha Payaru Sundal Recipe with step-by-step pictures. Considered sharing this nutritious and healthy sundal recipe for this Navaratri. This recipe is just not just nutritious but very delicious too.

Prep Time 8 hours

Cook Time 30 minutes

Total Time 8 hours 30 minutes

Course Appetizer

Cuisine Indian

Servings 4 servings

Calories 52 kcal

Nutrition Facts

Pacha Payaru Sundal Recipe | Green Gram Sundal Recipe

Amount Per Serving (1 g)

Calories 52
Calories from Fat 36

% Day by day Value*

Fat 4g6%

Saturated Fat 3g19%

Trans Fat 0.01g

Polyunsaturated Fat 0.3g

Monounsaturated Fat 1g

Sodium 3mg0%

Potassium 65mg2%

Carbohydrates 3g1%

Fiber 1g4%

Sugar 1g1%

Protein 1g2%

Vitamin A 107IU2%

Vitamin C 16mg19%

Calcium 4mg0%

Iron 0.4mg2%

* Percent Day by day Values are based on a 2000 calorie weight loss plan.

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Pacha Payaru Sundal Recipe Step by Step

Soak Green gram
Boil them till tender
Take all of your ingredients
saute the tempering spices
Add in some shallots
fry them for a min
Add in cooked gram
season with salt
Add in some coconut

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