Kollu Sundal Recipe with step-by-step pictures. This Horse gram sundal recipe has an excellent source of protein, iron and calcium which makes a healthy and attractive weight reduction snack too.
Kollu Sundal Recipe (Horse gram sundal recipe)
Navaratri is gonna start and all blogger are posting navratri special recipes..I used to be so lazy to date and was pondering what to do, finally i made a decision to share some varieties of sundal..Will make more recipes too if i’ve time..I actually have already shared the the collections of navratri recipes.
About Horse Gram Sundal Recipe (Kollu Sundal)
That is one in every of the sundal which i made few days back and it tasted is healthy..The cool thing about that is once you make this sundal you should use the stock which the horse gram cooked to make rasam which taste so yummy. Will share that recipe soon..So do that out and let me know the way it seems for you..
Ingredients for Kollu Sundal Recipe (Horse gram sundal recipe)
- Horse Gram / Kollu / Kanam – 1 cup
- Salt to taste
- Fresh Coconut – ½ cup grated
For Tempering:
- Oil – 1 tsp
- Mustard Seeds / Kaduku – 1 tsp
- Urad dal / Ulundu Paruppu – 1 tsp
- Dry Red Chillies – 2 chopped into small pieces
- Asafoetida / Hing / Kaya Podi – a pinch
- Curry leaves – a sprig
Learn how to Make Kollu Sundal Recipe (Horse gram sundal recipe)
- Wash and soak horse gram overnight in cold water. You possibly can soak horse gram in boiling hot water for just 30 mins too..
- Take the drained horse gram in a pressure cooker. Cover with water and pressure cook till done.
- (i) in the event you are soaking it overnight, then pressure cook it for 3 whistle,simmer for 10 mins. Turn off the warmth and let the pressure go all by itself.
- (ii) When you are soaking it in hot water for 30 mins, then pressure cook it for five whistle, simmer for 15 mins, turn off the warmth and let the pressure go all by
itself. - Once the horsegram is cooked, drain it. Reserve the liquid for making soup or rasam.
- Now heat oil in a pan, add in all of the seasoning ingredients and fry for a min.
- Add in cooked horsegram and salt. Saute for five mins.
- Add in coconut and toss once.
- Serve.
If you could have any questions not covered on this post and in the event you need assistance, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!
📖 Recipe
Kollu Sundal Recipe | Horse Gram Sundal Recipe
Kollu Sundal Recipe with step-by-step pictures. This recipe has an excellent source of protein, iron and calcium which makes a healthy and attractive weight reduction snack too.
Nutrition Facts
Kollu Sundal Recipe | Horse Gram Sundal Recipe
Amount Per Serving (1 g)
Calories 48
Calories from Fat 36
% Day by day Value*
Fat 4g6%
Saturated Fat 3g19%
Trans Fat 0.01g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Sodium 2mg0%
Potassium 36mg1%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 0.1IU0%
Vitamin C 0.4mg0%
Calcium 2mg0%
Iron 0.3mg2%
* Percent Day by day Values are based on a 2000 calorie food plan.
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Kollu Sundal Recipe Step by Step
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| Take horse gram in a bowl and wash well |
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| Add boiling hot water and soak it for 30 mins |
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| Add it in a pressure cooker |
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| cover with a number of water |
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| pressure cook till done |
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| reserve the cooking liquid for making rasam |
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| take your other ingredients |
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| heat oil in a pan |
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| add in mustard and urad dal |
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| add in broken dried chillies |
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| curry leaves |
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| add a pinch of asafoetida |
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| fry them for a min |
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| add within the cooked horse gram |
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| sprinkle some salt |
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| saute for five mins or so |
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| add in a number of grated coconut |
