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Tag: Rituals

EP139: On a regular basis Ayurvedic Self-Care Rituals You Didn’t Know About with Indu Arora

Yogic Diet admin -
Ayurvedic self-care is caring for ourselves from inside. Indu's book SOMA: 100 Heritage Recipes for Self-Care is full of ...

Cooking While Indignant & Eating Rituals – Intro to Ayurvedic Cooking

Yogic Diet admin -
Does your mood affect the food? In accordance with Ayurveda, the way you eat is as essential as what you eat.
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