Banana Smoothie Recipe

Banana Smoothie, considered one of the final word breakfast smoothie to begin your day. This delicious thick banana smoothie is made using banana, milk, sweetener or alternative, peanut butter and chocolate to your preference. On this blog post I’m sharing 5 variation of this family favorite banana smoothie recipe to kick start your day or satisfy unexpected hunger. This banana milkshake is considered one of our go to recipe together with this oats smoothie.

Banana Smoothie

You all know I’m a crazy fan of nigella lawson. I actually have never missed to look at a single episode of her show. To this point i’ve tried so many recipes of hers. This smoothie recipe was my favourite. I actually have made it so again and again and it has never failed me. Every time I feel like not having any breakfast or lunch. That is going to be my light meal. It is just too good and is filling too.

I actually have so many version of banana smoothie recipe on this blog. So I believed now’s the time to bring all of them together right into a single post so it’ll be helpful for you.

About Banana Smoothie

Smoothie made out of bananas are quite popular. People prefer to make smoothies using banana and mixing different fruits like strawberries, avocado together with them to make them more substantial.

Banana smoothie is made using bananas, sweetener of alternative, milk, chocolate powder and low. The opposite version of smoothie has peanut butter, avocado, cocoa, flax seeds added to make it different every time.

Banana smoothie is great for breakfast since banana is filling by itself. but you may add ¼ cup of oats when making smoothie to make it thick and more filling. Check my 4 ways of creating oats smoothie recipe.

Similar Smoothie Recipes

Vanilla Milkshake
Chocolate Sharjah
Jil Jil Jigarthanda
Cold Coffee

Watch Banana Smoothie Video

Banana Smoothie Ingredients

Banana – use ripe banana for making smoothie. If you may have ripe bananas available, peel the skin and place them in freezer secure bag and store in freezer. So you may make smoothie each time you wish. Frozen bananas in smoothies are excellent because you may skip using ice cubes.

Milk – Full fat milk adds the required creaminess to the smoothie. But for dairy free option you should use oat milk, soy milk or almond milk.

Flavourings – Drinking chocolate powder, malt milk powder, cocoa powder, easy coffee, peanut butter may be utilized in this smoothie.

Sweetener – Honey, sugar, brown sugar, jaggery and maple syrup may be used.

Methods to Freeze Bananas for Smoothies

In my view frozen bananas are great for making smoothies. When using frozen bananas you haven’t got to fret about using ice cubes to make smoothie creamy. The frozen banana makes the smoothie thick and creamy.

You may easily discover a bag of frozen banana in super markets. But Freezing banana at home could be very easy. Take ripe bananas, peel off skin, cut into thick rounds. Place it in a baking sheet and place it into your freezer. Freeze overnight or preferably 6 to eight hours.

Once frozen, collect the frozen banana and put it inside a freezer secure ziploc bag and keep frozen till use.

Sometimes I even freeze whole bananas with skins on. It is sort of easy to peel off the skins from the banana when frozen. You should utilize frozen bananas in smoothies, thaw and use in baking as well.

Breakfast Banana Smoothie

1)Take frozen banana in a blender. I used to freeze bananas in a ziploc bag for quick access. in case you haven’t got frozen banana you should use regular banana together with some ice cube for added creaminess.

2)Pour in milk of alternative. I went with regular milk.

3)Add in drinking chocolate powder. You should utilize boost, bournvita, or any chocolate powder. Even hot chocolate powder may be used.

4)Add in easy coffee powder.

5)Add in honey to taste.

6)I added few ice cubes. You may skip this in case you want.

7)Mix till creamy.

8)Thick and creamy banana smoothie able to serve.

9)Enjoy delicious banana smoothie.

Strawberry Banana Smoothie

Thick and creamy strawberry banana smoothie which is ideal as a breakfast. I used to be surprised to see the mix of strawberries and bananas go well together which inspired me to do that strawberry banana muffins.

Ingredients

  • 8 Strawberries
  • 1 Frozen banana
  • 2 tbsp Sugar
  • 1 cup Milk

Methods to Make Banana Strawberry Smoothie

1)Take all of the ingredients in a blender and mix till smooth and creamy. Since I used frozen banana you haven’t got to fret about ice cubes. The smoothie shall be thick and smooth.

Chocolate Banana Smoothie

One among my favourite smoothies ever. I like the combo of banana and chocolate so much. I make this smoothie often. Normally I actually have drinking chocolate powder available all the time, so i used them. But you may even use cocoa powder in that case you would possibly need to make use of more sugar.

Ingredients

  • 1 Ripe Banana
  • 2 tbsp Cocoa Powder
  • 2 tbsp Sugar
  • 2 cups Milk
  • Ice cubes as needed

Methods to Make Chocolate Banana Smoothie

1.Take the whole lot in a blender and make it right into a creamy smoothie. Pour into serving glasses and serve immediately.

Avocado Banana Smoothie

Avocado Smoothie is just wonderful. I loved it a lot. Added some yogurt, banana and milk in it to make it more healthy and filling. I added honey it in, though bananas are sweet. It needs a little bit of sugar or honey because avocado is often very bland.

Ingredients

  • ½ Avocado
  • 1 Banana
  • 1 tbsp Honey
  • ½ cup Yogurt
  • 1 cup Milk

Methods to Make Avocado Banana Smoothie

1)Take all of your ingredients in a blender jar and puree till smooth. You may taste and adjust the sweetener to your taste preference. More milk may be used to make barely thin smoothie.

Banana Peanut Butter Smoothie

Banana peanut butter smoothie has turn into my all time favourite smoothie and a family favourite too. This has all of the ingredients which is able to make your energetic and filling breakfast. Because it has peanut butter it’s wealthy in protein too.

Ingredients

  • 1 Frozen Banana
  • 3 tbsp Peanut Butter
  • 2 cups Soy Milk or Regular Milk
  • 2 tbsp Flax Seed Powder
  • 2 tbsp Sugar or Honey

Methods to make Peanut Butter & Banana Smoothie

1)Take all ingredients in a blender and puree till smooth. Pour it in glass and serve immediately.

Expert Suggestions

  • If you may have ripe bananas available, peel the skin and place them in freezer secure bag and store in freezer. So you may make smoothie each time you wish.
  • As an alternative of sugar, you should use honey or maple syrup.
  • Your alternative of milk may be used. Oat milk, soy milk, almond milk are good selection. 
  • As an alternative of sugar you should use dates.

FAQ

Are banana smoothies good for you?

A typical cup of banana smoothie typically has 150 to 160 calories that are perfect for a light-weight breakfast. It has added milk, peanut butter, other fruits which make them much more healthy.

What’s a banana smoothie fabricated from?

Banana smoothie is made with frozen banana, milk, sweetener and other ingredients like peanut butter, strawberry, mango, avocado, coffee and chocolate powder.

Is it higher to eat a banana or drink a banana smoothie?

Eating the entire fruit because it is has more health advantages and fibre in them. But to make the fruit into more substantial breakfast smoothies are the approach to go.

Can you utilize a frozen banana in a smoothie?

Yes frozen bananas are great for smoothies. It makes the smoothie thick and creamy without added ice cubes.

More Smoothies to Try for Breakfast

📖 Recipe Card

Banana Smoothie | Banana Smoothie Recipe

Banana Smoothie, considered one of the final word breakfast smoothie to begin your day. This delicious thick banana smoothie is made using banana, milk, sweetener or alternative, peanut butter and chocolate to your preference. On this blog post I’m sharing 5 variation of this family favorite banana smoothie recipe to kick start your day or satisfy unexpected hunger. This banana milkshake is considered one of our go to recipe together with this oats smoothie.

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Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 6 servings

Calories: 173kcal

Ingredients

Banana Strawberry Smoothie

Chocolate Banana Smoothie

Banana Peanut Butter Smoothie

Instructions

Banana Strawberry Smoothie

Chocolate Banana Smoothie

Banana Peanut Butter Smoothie

Notes

  • If you may have ripe bananas available, peel the skin and place them in freezer secure bag and store in freezer. So you may make smoothie each time you wish.
  • As an alternative of sugar, you should use honey or maple syrup.
  • Your alternative of milk may be used. Oat milk, soy milk, almond milk are good selection. 

Nutrition

Serving: 1servings | Calories: 173kcal | Carbohydrates: 25g | Protein: 6g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 11mg | Sodium: 70mg | Potassium: 410mg | Fiber: 2g | Sugar: 18g | Vitamin A: 302IU | Vitamin C: 10mg | Calcium: 166mg | Iron: 1mg

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If you may have any questions not covered on this post and in case you need assistance, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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