Ragi porridge for babies, Learn tips on how to make Ragi porridge for babies and toddlers. Ragi porridge also often known as ragi malt, ragi kanji is approved baby first food stage one solid foods. It’s full of nutrients which is sweet for babies bone health. Learn tips on how to make baby first food ragi porridge 3 ways using fresh ragi in addition to ragi porridge made with ragi flour with step-by-step pictures and video.
Ragi Porridge for Babies
Ragi is such a dietary food for babies. It has high amount of protein, calcium and minerals, a lot of iron and a superb mixture of amino acids. It’s a whole wonder food for babies. In order my second solid food after my Apple Sauce, i believed of introducing my daughter ragi.
About Ragi Porridge for Babies
I used to be totally confused whether to offer ragi porridge made with fresh ragi or make homemade sprouted ragi flour since it is more convenient. Amma suggested to offer fresh ragi porridge created from ragi milk. It’s an extended process, first you’ve got to soak ragi, grind, extract ragi milk from it and cook. Every other night I used to soak ½ cup of fresh ragi and make ragi porridge. I did this during first stage of feeding solid, say the whole 6 months.
Later I made homemade sprouted ragi powder for babies. It’s more convenient and time saving. Making ragi porridge from ragi flour is straightforward and really healthy too. Once I travel, I carry my quick ragi porridge mix which involves no cooking in any respect. I even have shared all three versions of constructing ragi porridge for babies on this blog post.
Ragi | Finger millet
Ragi has tons of health advantages. Specially for babies, toddlers and children. It’s wealthy in calcium which is vital so as to add in your babies eating regimen. Whilst an adult we devour ragi malt and my health mix which has ragi often.
Ragi porridge for babies is made using fresh ragi grains. First method uses fresh ragi which is soaked and milk is extracted and cooked. Ragi grains is allowed to sprout for more nutrients. Below is an image of ragi grain in raw form and soaked.
Ragi Porridge using Fresh Ragi
This recipe for ragi porridge created from fresh ragi is great for stage one baby food. It’s advisable to start out solids for babies from 6 month. Ragi is great first food for babies together with apples, carrots. It’s endorsed to make ragi porridge using ragi milk for the primary few weeks of solids. Since porridge created from ragi milk is healthy and light-weight because it doesn’t has the entire ragi grains which could be hard for babies to digest.
1)I take advantage of ½ cup of ragi to make a superb bowl of ragi porridge. You will have to experiment on this measurement to know the way much your baby can devour.
2)To make fresh ragi porridge. Start by washing fresh ragi by rubbing along with your hands in lots and a lot of water to do away with dirt and other unwanted stuff.
3)Do that step no less than 4 to five times to be certain that your ragi is completely clean.
4)Soak ragi in fresh clean water overnight.
5)Next morning strain them and take it in a blender.
6)Add some boiled and cooled clean water to grind them to a smooth paste.
7)Take a clean saucepan, line them with a clean white cloth. Pour the pureed ragi over the fabric and let it drain.
8)Squeeze along with your hands so all of the milk has been extracted from ragi.
9)Now take the sauce pan to stove and begin cooking on low flame. if it is just too thick you possibly can add some water.
10)Cook them for five to six mins till the porridge is cooked and has grow to be thick. You possibly can add any sweetener as you favor like jaggery, palm candy.
11)Now allow them to cool to warm, pour the porridge in sterilized bowl and feed your baby.
Ragi Porridge with Ragi Flour
Ragi Porridge using Homemade Ragi Powder is more convenient, efficient and time consuming. Make a batch of my homemade sprouted ragi flour and you possibly can make porridge easily any time.
Ingredients
Methods to Make Ragi Porridge with Ragi Flour
1)I used my homemade sprouted ragi flour.
2)That is my sweetener. I used karupatti. That is how I made it. Take a saucepan, add in 2 tbsp of karupatti. Now pour in ¾ cup of fresh water. Heat this up and cook until the karupatti is melted. Take a clean bowl and a superb mesh strainer. Sieve the liquid through this. That is your karupatti liquid.
3)Now add a tbsp of homemade ragi powder within the liquid and blend well so no lumps are formed.
4)Now pour this liquid within the saucepan and cook. Keep mixing continually. It’s going to get thick in 3 to 4 minutes.
5)Once thickened. Take it off the warmth, allow it to chill down and transfer it to feeding bowl or feeding bottle and feed your baby.
Fast Ragi Porridge Mix (No Cooking Required)
Fast Ragi Porridge Mix are great to have handy when travelling, since they require no cooking you possibly can just add some milk or water and feed your baby. I’m sure you can be feeling so blissful while you feed your baby with these as an alternative of the packaged stuffs.
Ingredients
- Ragi Flour / Fingermillet flour – 1 cup
- Rock Sugar | Palm candy or Panakarkandu – ½ cup
- Ghee or Melted Butter – ¼ cup
- Milk or Water – 2 tbsp
Methods to Make Fast Ragi Porridge Mix
1)Preheat oven to 180 degree C. Take palm candy in a blender and powder superb and put aside. Take ragi flour in a dry pan and roast it on low heat for five to six mins till the raw smell leaves from it.
2)take roasted ragi flour in a bowl.
3)Add in powdered palm candy.
4)Add in melted butter or ghee. Mix it very well with the ragi flour and sugar.
5)Add water and form a dough.
6)Ragi cookie dough is prepared.
7)Now roll the dough between two sheets of plastic wrap.
8)Trim of the egdes and cut into squares.
9)Remove it rigorously using a spatula and place on a foil lined baking sheet.
10)Bake it for 15 to 18 mins till golden. It’s going to be soft while you take from oven, it’s going to harden because it cools down. Let it cool completely.
11)Now take the cooled biscuits in a blender and powder finely.
12)That is your quick ragi porridge mix.
13)For making quick ragi porridge. Take 1 tbsp of the quick ragi powder in a bowl.
14)Pour hot water or hot milk. mix well so it thickens.
15)Serve.
Expert Suggestions
Ragi may be very healthy for babies, it’s filling and help your baby gain weight in a healthy way. Few things you’ve got to recollect before making this.
Consistency of porridge
The consistency of the porridge which you make totally will depend on you. You possibly can make it runny and pour it bottles and feed your baby or make it little thicker and feed your baby using a spoon.
Sweetener
I take advantage of panakarkandu, palm candy or karupatti as sweetener. I take a small piece of karupatti or a chunk of panakarkandu in a saucepan, add some water in it and warmth it up till it’s melted. Then i strain that and add it to ragi milk and cook them together. Karupatti strengthens your baby bones. Panakarkandu helps stopping cold on your babies. You possibly can even mix up a small piece of each.
Cooking
4)Cook ragi properly. If you happen to didn’t cook it properly, it could cause constipation. Many individuals say ragi may cause constipation. But I even have been feeding this to my baby from 6 months, I had no issues thus far.
Continuously Asked Questions
1)Why are you sprouting ragi?
Ragi with skins are little hard for digestion. So sprouting the ragi will make it easier to digest. And in addition sprouted grains are more healthy and nutritious on your baby.
2)Is it obligatory to store ragi flour in fridge?
I like to recommend you to store ragi in fridge. Because i’m scary cat of handling homemade stuff. I all the time have concern that homemade stuff ought to be all the time be handled rigorously because it might probably get spoiled so easily. So i all the time keep homemade powder, masala, pickles, jams in fridge to be certain it’s all the time fresh.
More Baby Food Recipes
📖 Recipe
Ragi Porridge Recipe for Babies | Methods to Make Ragi Porridge
Ragi Porridge for Babies Recipe with step-by-step pictures. This recipe is an awesome approach to start solid meals for a baby. Ragi is essentially the most healthiest type of whole grain.
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Ingredients
Ragi Porridge from Fresh Ragi
Ragi Porridge with Sprouted Ragi Flour
Fast Ragi Porridge Mix
Instructions
Ragi Porridge with Fresh Ragi
Ragi Porridge with Sprouted Ragi Flour
Fast Ragi Porridge Mix
Notes
About Fast Ragi Porridge Mix
- This powder will be stored in room temp. But for safety purpose store it in fridge.
- You possibly can take this while travelling.
- As a substitute of hot water or milk. You need to use warm or cold water or milk.
- Start with little water or milk and add more as per the consistency needed,
- As a substitute of constructing powder, this will be given as biscuits too.
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