Papaya Salad Recipe with step-by-step picture. That is made with Papaya, Muskmelon ,Apples and Guava. Healthy and refreshing salad for summer.
Papaya Salad
Salads are such a healthy dish to incorporate your menu..I actually have been getting numerous request to post more salad recipe in my blog. So i assumed of beginning a series of salad. I actually have also made a lettuce and cherry tomato salad which will likely be my next recipe. It is a fruit salad with a special combination of fruits, mainly papaya which is so good for you…So give this a try to let me know the way it end up for you.
Similar Recipe,
Mango Salad
Pineapple Salad
Fruit Salad
Sprouts Fruits Salad
Sprouts Veg Salad
Ingredients for Papaya Salad
- Ripe Papaya – 1 cup peeled and cubed
- Cantaloupe / Muskmelon – 1 cup peeled and cubed
- Guava – 2 chopped
- Apples – 2 chopped
For Dressing:
- Lemon Juice – 2 tsp
- Honey – 2 to three tbsp
- Salt to taste
- Pepper to taste
Methods to make Papaya Salad
- Prepare the vegetables add add them to a bowl.
- Take the dressing ingredients in a bowl and blend well.
- Pour this over the fruits and toss well.
- Serve.
📖 Recipe
Papaya Salad Recipe
Papaya Salad Recipe with step-by-step picture. That is made with Papaya, Muskmelon ,Apples and Guava. Healthy and refreshing salad for summer
Nutrition Facts
Papaya Salad Recipe
Amount Per Serving (1 servings)
Calories 165
Calories from Fat 9
% Every day Value*
Fat 1g2%
Saturated Fat 0.2g1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Sodium 21mg1%
Potassium 469mg13%
Carbohydrates 41g14%
Fiber 6g25%
Sugar 34g38%
Protein 2g4%
Vitamin A 2415IU48%
Vitamin C 143mg173%
Calcium 24mg2%
Iron 1mg6%
* Percent Every day Values are based on a 2000 calorie food plan.
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If you may have any questions not covered on this post and if you happen to need assistance, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
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Papaya Salad Recipe step-by-step picture
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| Take all of your ingredients |
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| I start by making the dressing..take lemon juice in a bowl |
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| add in some salt and pepper |
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| now drizzle in some honey |
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| you may adjust the sweetness as per your taste |
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| Mix well and put aside |
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| Now lets prepare the fruits |
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| peel a ripe papya |
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| deseed them and cube them |
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| cut open a cantaloupe |
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| scoop the seeds |
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| now take couple of ripe guava |
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| take couple of apples |
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| cube them as well |
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| Add all of the fruits in a bowl |
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| Add the dressing over |
