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📖 Recipe
Sambar Recipe | Authentic South Indian Sambar Recipe
Sambar Recipe with step-by-step pictures. This recipe is a delicious combination of Dal and Vegetables which is full of nutrients and will be served to your lunch/dinner or to your breakfast with Idli/ Dosa.
Nutrition Facts
Sambar Recipe | Authentic South Indian Sambar Recipe
Amount Per Serving (1 servings)
Calories 163
Calories from Fat 81
% Day by day Value*
Fat 9g14%
Saturated Fat 5g31%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 257mg11%
Potassium 646mg18%
Carbohydrates 21g7%
Fiber 4g17%
Sugar 8g9%
Protein 3g6%
Vitamin A 4491IU90%
Vitamin C 52mg63%
Calcium 74mg7%
Iron 3mg17%
* Percent Day by day Values are based on a 2000 calorie weight loss plan.
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