Ridge Gourd Peel Chutney with step-by-step pictures. This recipe is ready with ridge gourd peel, tamarind, jaggery and so forth. It may possibly be served with Dosa, Idli or rice.
Ingredients for Ridge Gourd Peel Chutney
- 3 cups Ridge Gourd Peel
- 1 tbsp Oil
- 1 tbsp Chana Dal / Kadalai Paruppu
- 1tbsp Urad Dal / Ulundu Paruppu
- 4or 6 Dry Red Chillies
- 4 to six cloves Garlic
- 1 tbsp Tamarind
- 1 tbsp Jaggery
- Salt to taste
- Water as needed
For Seasoning:
- 1tbsp Oil
- 1 tsp Mustard Seeds / Kaduku
- 1tsp Urad dal / Ulundu Paruppu
- 1 sprig Curry leaves
- ¼ tsp Asafoetida / Hing / Kaya Podi
Hope you’ll give this a attempt to let me know the way it seems for you..
Learn how to Make Ridge Gourd Peel Chutney
- Wash and peel the skin off ridge gourd. You need to use the flesh in other recipes, for this one you would like only the peel.
- Heat 1 tblspn of oil. Add in chana dal, urad dal, chillies and garlic. Fry till golden. Drain them and take it in a blender. Crush them and put aside.
- Now within the remaining oil add the peel and saute till it’s cooked.
- Now take it in blender and puree to a rough mix. Take this in a bowl and put aside.
- Now make seasoning. Heat oil in a pan, add in mustard seeds, urad dal, asafoetida and curry leaves. Allow them to fry, Pour this into the chutney and blend well.
- Serve with rice, idli or dosa.
If you’ve gotten any questions not covered on this post and should you need assistance, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
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📖 Recipe
Ridge Gourd Peel Chutney Recipe | Peerkangai Thol Thogayal Recipe
Ridge Gourd Peel Chutney with step-by-step pictures. This recipe is ready with ridge gourd peel, tamarind, jaggery and so forth. It may possibly be served with Dosa, Idli or rice.
Nutrition Facts
Ridge Gourd Peel Chutney Recipe | Peerkangai Thol Thogayal Recipe
Amount Per Serving (1 g)
Calories 104
Calories from Fat 63
% Each day Value*
Fat 7g11%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Sodium 2mg0%
Potassium 38mg1%
Carbohydrates 9g3%
Fiber 1g4%
Sugar 5g6%
Protein 2g4%
Vitamin A 30IU1%
Vitamin C 13mg16%
Calcium 14mg1%
Iron 1mg6%
* Percent Each day Values are based on a 2000 calorie eating regimen.
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Ridge Gourd Peel Chutney Step by Step Pictures
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| wash ridge gourd very well |
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| peel the skin off..you need to use the ridge gourd for diff recipe |
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| now you would like only the peel |
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| heat oil in a pan, add in chana dal, urad dal, chillies and garlic |
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| cook them till golden, |
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| drain them and take it in a blender |
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| crush it to mix |
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| Within the remaining oil |
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| add within the ridge gourd peel |
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| saute them well |
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| cook till it shrinks |
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| Take it within the blender |
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| add a small piece of jaggery |
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| add tamarind pulp or a small piece of tamarind |
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| add little water |
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| and make it right into a coarse paste |
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| take it in a bowl |
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| now make seasoning, heat oil in a pan, add in mustard, urad dal and curry leaves |
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| add a touch of asafoetida |
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| allow them to sizzle |
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| pour it into the chutney |
