Matar Paneer | Matar Paneer Recipe

Easy and delicious matar paneer recipe is made two ways. This curry taste delicious with roti or rice. Matar paneer recipe might be served with rice, pulao, lachha paratha, naan, roti or phulka.

 

Matar Paneer Recipe

I really like peas quite a bit. I all the time have a bag of frozen peas in my freezer. It’s all the time nice to eat peas and paneer together. Paneer is an Indian cottage cheese that’s soft and it wont melt down when it’s fried. This recipe is a green creamy dish that goes well will anything. This dish could be very mild one, I even have one other method of constructing this dish that version is little bit spicer which is added in version 2. 

About Matar Paneer Recipe

Matar paneer recipe is made with paneer and peas cooked in a sauce. Popular sauce is an onion tomato based sauce. I even have shared an onion tomato sauce version and a creamy green sauce recipe.

This matar paneer recipe goes perfectly well with rice, pulao or roti.

Similar Recipes,

Homemade Paneer

Ghee Rice

10 mins Paneer Curry

Paneer Butter Masala

Ingredients for Matar Paneer Recipe

Paneer

Paneer is often called cottage cheese. It’s one among the favourite ingredient for the general public to cook with. It’s a cubed milk. 

Green Peas

Fresh green peas on this curry add a lot color and taste. It adds a sweet bite to the curry.

Onions

Onions are fried till crispy and added on this curry to make it taste delicious. The onion adds the aroma and texture to the curry.

Tomato

Tomatoes are added for the color, taste and texture. It adds a pleasant tangyness to the curry and taste delicious.

Cream

Cream is optional ingredient and is utilized in this primary version so as to add a creamy texture.

Video for Matar Paneer

If you’ve got any questions not covered on this post and if you happen to need assistance, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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📖 Recipe

Matar Paneer | Matar Paneer Recipe | Matar Paneer Ki Sabzi Recipe

Easy and delicious matar paneer ki sabzi made two ways. This curry taste delicious with roti or rice.

Prep Time 10 mins

Cook Time 20 mins

Total Time 30 mins

Course Principal Course

Cuisine Indian, North Indian

Servings 4 servings

Calories 354 kcal

Instructions 

MATAR PANEER (CREAM SAUCE)

Notes

Suggestions & Tricks

  • Use fresh peas for best taste. But whether it is out of season you’ll be able to substitute with frozen peas.
  • Homemade paneer taste delicious in matar paneer.
  • You may adjust the spicy level in matar paneer totally to your taste.
  • Matar paneer might be made and stored in fridge upto 2 to 4 days.

Serving Suggestions

Matar paneer recipe might be served with rice, pulao, lachha paratha, naan, roti or phulka.

Nutrition Facts

Matar Paneer | Matar Paneer Recipe | Matar Paneer Ki Sabzi Recipe

Amount Per Serving (1 servings)

Calories 354
Calories from Fat 234

% Day by day Value*

Fat 26g40%

Saturated Fat 9g56%

Trans Fat 0.04g

Polyunsaturated Fat 3g

Monounsaturated Fat 8g

Cholesterol 37mg12%

Sodium 32mg1%

Potassium 304mg9%

Carbohydrates 18g6%

Fiber 5g21%

Sugar 8g9%

Protein 13g26%

Vitamin A 586IU12%

Vitamin C 32mg39%

Calcium 305mg31%

Iron 1mg6%

* Percent Day by day Values are based on a 2000 calorie weight loss program.

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Matar Paneer Recipe with Step by Step pictures

 

Grab your ingredients

 

 

Fry paneer pieces and soak them in water till able to use

 

 

Fry onion and cashew in oil…

 

 

Grind that with coriander leaves and green chilli
Saute cumin in oil…

 

 

add within the green paste and blend well..

 

 

add in coriander powder

 

 

and a few garam masala powder..

 

 

add in some salt and sugar

 

 

cook till oil separates

 

 

add in peas…

 

 

and fried paneer pieces

 

 

pour in some water and produce it to boil

 

 

cook till the peas is cooked..

 

 

add in yoghurt

 

 

add in milk or cream…

 

 

simmer it for five min

 

 

 

 

Version 2: Matar Paneer (Red Sauce)

That is my second way of constructing this delicious dish. This one is a little bit spicy and a tangy mutter paneer. If you ought to see my mild and creamy version of mutter paneer click here. I made this one in pressure cooker since I used fresh peas…Should you are using frozen u can just cook it on the kadai. Since I cooked each paneer and peas in pressure cooker, the paneer got nice flavour inside too, because that paneer is pretty bland right. This might be served with roti or rice. I feel I served that with my Fragrant Rice Pilaf. So go ahead and check out it.

Ingredients for Matar Paneer

  • Onion-1 sliced
  • Tomato-3 chopped
  • Paneer-1 cup cubed
  • Fresh Peas-1 cup
  • Ginger-1 inch piece chopped
  • Garlic-6 cloves
  • Coriander powder/Malli podi-1 tblspn
  • Chilli powder-2 tsp
  • Turmeric powder/Manjal podi-1 tsp
  • Garam masala powder-1 tsp
  • Cumin seeds/Jeera-1 tsp
  • Salt to taste
  • Coriander leaves / Cilantro-for garnishing
  • Oil-2 tblspn

Make Matar Paneer (Tomato Base)

  • Heat 1 tblspn of oil and fry ginger and garlic…Add in onions and cook until golden brown.
  • Add in tomato and blend well once…Throw this in a blender and make a high quality paste.
  • Heat 1 tblspn of oil in a kadai..Add cumin seeds and crackle..
  • Add this blender masala and cook till oil separates.
  • Add coriander, turmeric,chilli and garam masala powder and blend well..
  • Add in fresh peas and paneer and blend well..
  • Pour in required amount of water and produce that to boil..
  • Transfer this to pressure cooker and cook for 3 whistle or cook on the kadai till the peas are cooked…
  • Garnish with cilantro and serve with roti or rice.
Take all of your ingredients

 

 

Fry ginger and garlic in oil…Add in onions and cook till golden…Throw within the tomatoes…

 

 

mix well…

 

 

Put that within the blender and puree it..
Crackle some cumin in oil…

 

 

add within the blended masala…

 

 

cook til oil separates from it…

 

throw within the spices…coriander,chilli,turmeric and garam masala powder…

 

 

add in the colourful fresh peas…

 

 

add in paneer pieces too..

 

 

mix all up..

 

 

pour water…
transfer this to pressure cooker and cook till every thing is beautifully cooked

 

 

 

U only need some fresh roti or hot rice now..

Suggestions & Tricks

  • Use fresh peas for best taste. But whether it is out of season you’ll be able to substitute with frozen peas.
  • Homemade paneer taste delicious in matar paneer.
  • You may adjust the spicy level in matar paneer totally to your taste.
  • Matar paneer might be made and stored in fridge upto 2 to 4 days.

Serving Suggestions

Matar paneer recipe might be served with rice, pulao, lachha paratha, naan, roti or phulka.

Regularly Asked Questions

Is matar paneer healthy?

Matar paneer i made with paneer and peas which makes it relatively healthy dish.

Why matar paneer is known?

The mix of peas and paneer makes it taste so delicious all world wide. So it’s very talked-about.

Which is best matar paneer or paneer butter masala?

It is completely personal preference. Paneer butter masala is little sweet in taste but matar paneer might be made spicy as per your taste.

What does Matar mean Indian food?

Matar is green peas. it’s a preferred ingredient and could be very healthy.

What’s matar called in English?

Matar means green peas in english.

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