mango yogurt parfait is a healthy and vibrant layered breakfast recipe. The mangoes, yogurt and granola makes an ideal breakfast.
It is a quick and delicious breakfast option. it has oats, yogurt, nuts and a fruit in them. it’s healthy and pretty filling and nutritious too.
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Find out how to Make Mango Yogurt Parfait
- Heat a pan, add oats and nuts and toast them till frivolously golden. Add in 1 tblspn brown sugar and toss well so the sugar melts and coat the oats.
- Now take yogurt and 1 tblspn brown sugar and blend well.
- Take a glass, spoon in mango puree, yogurt and oats. layer this like this. Top with more granola and nuts on top.
- Chill in fridge till needed.
- Serve.
Hope you’ll give this a try to let me understand how it seems for you..
If you have got any questions not covered on this post and if you happen to need assistance, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
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📖 Recipe
Mango Yogurt Parfait Recipe
mango yogurt parfait is a healthy and vibrant layered breakfast recipe. The mangoes, yogurt and granola makes an ideal breakfast.
Nutrition Facts
Mango Yogurt Parfait Recipe
Amount Per Serving (1 servings)
Calories 546
Calories from Fat 162
% Every day Value*
Fat 18g28%
Saturated Fat 2g13%
Polyunsaturated Fat 6g
Monounsaturated Fat 8g
Sodium 12mg1%
Potassium 606mg17%
Carbohydrates 83g28%
Fiber 10g42%
Sugar 46g51%
Protein 22g44%
Vitamin A 2242IU45%
Vitamin C 76mg92%
Calcium 212mg21%
Iron 4mg22%
* Percent Every day Values are based on a 2000 calorie weight-reduction plan.
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Mango Yogurt Parfait Step by Step Pictures
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Take all of your ingredients |
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take oats in a pan |
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add cashews |
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roast gently |
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now add brown sugar |
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toss well..till sugar coats the oats |
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done |
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take yogurt in a bowl |
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add brown sugar |
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mix well |
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take a serving glass |
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take mango puree |
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add yogurt |
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top with oats |
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add mango |
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top with yogurt |
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top with oats..chill for few hours |
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Serve |
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