Chia Pudding Recipe | Chia Seed Pudding (8 Flavours)

Chia Pudding is a healthy no cook pudding made using chia seeds, milk of selection, sweetener, fruits, nuts. This perfect breakfast pudding is a fantastic option to start a day.

Chia Pudding Recipe

This has turn into my latest addiction. It’s super healthy and makes a fantastic breakfast. Since you possibly can make it upfront, it comes handy within the morning. I normally add some almond milk on this recipe since i liked it a lot. If you wish to add soy milk, regular milk or simply water you possibly can go ahead and use that too.

About Chia Pudding Recipe

Chia pudding is some of the easiest dessert you may make. Although it requires few steps and process, it is vitally easy to make.

Chia pudding might be customized as per your liking. You would add coconut milk or regular milk on this. You would even add any sweetener like honey, maple syrup or sugar. Using fruits that are too sweet you possibly can even skip adding sugar on this.

You possibly can make this a day upfront and serve it the subsequent day. You possibly can serve it combined, or layer chia pudding with fruits and make it more appealing.

Video Recipe for Chia Pudding

Why This Chia Seed Pudding Good for You

Do you recognize! Chia seeds has as much calcium as a glass of milk, more Omega-3s than a serving of walnuts, as many antioxidants as blueberries. It’s certainly one of the highly nutritious seed.

This pudding gets its texture with the addition of chia seeds. Chia seeds creates a gel like texture when it’s soaked in any liquid. It absorbs all of the liquid and swells up. You possibly can check my fig chia jam recipe.

Chia seeds comprises,

• Essential Fatty Acids
• Protein
• Vitamins A, B, E and D
• Minerals like calcium, phosphorus, potassium, iron, copper, zinc, magnesium, manganese, niacin, thiamine, and others
• Antioxidants

Similar Recipes,
Caramel Pudding
Mango Pudding
Sago Pudding

Ingredients for Chia Seed Pudding

This Recipe for Chia pudding is a straightforward, quick and healthy one which needs just 3 or 4 ingredients.

Chia seeds 

Chia seeds have a light, nutty flavour that enhances each sweet and savoury dishes well. They’ve a really subtle flavour, though some compare it to a poppy seed or an alfalfa sprout. The dry chia seed has a crunchy and dense texture when raw.

Milk of Alternative

Chia pudding might be made with number of milk. Soy milk has a light and creamy flavour that varies depending on the brand. It is usually sweeter than other milk substitutes. This might be the best choice if you happen to want dairy-free milk that tastes like milk. Coconut milk is amazingly versatile, and it may possibly be utilized in each sweet and savoury dishes. Regular milk, oat milk, almond milk might be used.

Fresh Fruits (optional)

Any fruits like mango, banana, strawberries, blueberries might be used.

Optional Ingredients

Any chopped nuts, dried fruits, extracts might be utilized in this pudding.

Make Chia Pudding

1. All you wish is a bowl and a spoon to combine.
2. Add milk, sweetener, chia seed in a bowl and blend well.
3. Leave it within the fridge for 30 mins to 1 hour. Should you can remember, give a stir now and again for even mixing and swelling.
4. Spoon into serving dish and function needed.

Suggestions for Making the Best Overnight Chia Pudding

1)Consistency is every little thing! You possibly can get an idea in regards to the amount of chia to exploit once you begin making it. Some people like their chia pudding soupy and a few prefer it super thick. So add milk in keeping with your preference.

2)Overnight for best texture. I prefer to make my chia pudding a day upfront. Mix and store in a covered container in fridge overnight.

3)Mix every little thing. The important thing to get a creamy chia pudding is to combine the chia seed very well. I like to return inbetween and provides every little thing mix.

4)Make ahead & Meal Prep. Chia pudding is a best breakfast meal prep option. You possibly can make a giant batch and store in fridge. Within the morning, remove as much pudding as you wish, top with fresh fruits and nuts and revel in your healthy breakfast.

If you may have any questions not covered on this post and if you happen to need assistance, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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📖 Recipe

Chia Pudding Recipe with Step by Step Pictures

1)Take all of your ingredients

2)Take milk in a jug

4)Add vanilla extract (optional) and maple syrup.

5)Mix well

6)Add chia seeds

7)Mix well

8)leave overnight to thicken

11)Spoon into serving bowl and top with nuts and serve.

Chia Pudding Variations & Flavours

1)Blueberry Chia Pudding

Take ¼ cup chia seeds in a bowl, add 1 cup milk and blend well. Leave them to soak for 30 mins.Spoon this right into a bowl. drizzle with honey or maple syrup. Top with blueberries and pumpkin seeds.Pop this in fridge for few hours.Serve cold.

2)Mango Coconut Chia Pudding

Take 3 tbsp chia seeds in a bowl pour 1 cup coconut milk,2 tbsp honey and blend well. Put aside for 10 mins. Take mangoes in a blender and puree till smooth.Layer serving bowl with mango puree and coconut chia. Pop this in fridge for few hours and serve cold.

3)Strawberry Chia Pudding

Take chia seeds in a bowl, add milk, maple syrup and blend well. Leave them to soak for 30 mins. Take 1 cup chopped strawberries in a bowl, add 1 tbsp sugar and blend well. Leave to steep for 15 mins. Take a serving glass. Spoon chia on top and strawberries. Serve cold.

4)Chocolate – Peanut Butter Chia Pudding

Mix together 1 cup milk, 3 tbsp peanut butter, 3 tbsp chia seeds, 1 tbsp cocoa powder, 2 tbsp maple syrup. Put aside in fridge for 1 hour. Top with sliced bananas and serve cold.

5)Coconut Chia Pudding

Mix 1 cup coconut milk, 3 tbsp chia seeds and a pair of tbsp maple syrup. Put aside in fridge for 1 hour. Top with chopped pistachios and shredded coconut. Serve immediately.

6)Avocado Chia Pudding

Take 1 avocado, 1 cup milk and ¼ cup honey in a blender and puree till smooth. Add 3 tbsp chia seeds and blend well. Place in fridge for 1 hour. Serve immediately.

7)Overnight Chocolate Chia Seed Pudding

Mix together 1 cup almond milk, ¼ cup chia seeds, 3 tbsp cocoa, 3 tbsp agave, ½ tsp vanilla, a pinch of salt. Place in fridge for two hours or overnight. Serve with any fruits or nuts.

8)Mango Chia Pudding Recipe

Mix 1 cup mango puree, 3 tbsp chia, 1 cup milk of selection, 3 tbsp honey and place in fridge for 1 hour. Top with fresh mangoes immediately.

Regularly Asked Questions

Where is pudding originally from?

The pudding is certainly a British invention. Anything creamy, thick and gelatinous known as as pudding.

Is Chia Seed Pudding good for weight reduction?

Chia pudding is amazingly nutritious because chia seeds are high in omega 3 fatty acids, protein, antioxidants, and fiber. Chia seeds contain soluble fiber, which might aid in weight reduction by keeping you feeling full and may help with constipation.

Advantages of chia pudding include improved heart health, weight management, reduced inflammation, improved digestion and cleansing, and increased nutrient intake. Increased omega-3 fatty acid and healthy fat intake can be on the list of benefits.